Vietnamese Coriander: A Must-Have Herb for Your Kitchen and Health

Ever heard of Vietnamese coriander? This herb is popular in Southeast Asian cooking, known for its distinctive peppery, lemony flavor and versatility. If you're looking to add a fresh twist to salads, soups, or spring rolls, Vietnamese coriander is your go-to. It’s not just tasty but also packed with traditional uses that folks have trusted for a long time.

What Makes Vietnamese Coriander Special?

Unlike regular coriander or cilantro, Vietnamese coriander has long, narrow leaves with a bright, refreshing taste. You'll find it commonly in Vietnamese, Thai, and other regional recipes. Beyond the kitchen, it’s used in herbal remedies to support digestion, reduce inflammation, and even calm upset stomachs.

Its natural compounds bring antioxidants to the table, which may help your body fight off free radicals. Many use it as a natural supplement for tummy troubles or add it to teas for a calming effect. Of course, it’s not a medicine replacement but a handy herb to keep in your wellness toolkit.

How to Use Vietnamese Coriander at Home

Ready to cook with it? Start by rinsing fresh leaves and chopping them finely. Toss them into salads for a peppery kick or add them at the end of cooking soups to preserve the flavor. It pairs well with fish sauces, lime, and garlic — think fresh spring rolls or tangy dipping sauces.

Growing Vietnamese coriander is quite easy too. It thrives in moist soil with partial shade, making it perfect for kitchen gardens. Plus, it’s a great alternative if you're tired of the usual parsley or basil flavors.

So why not give Vietnamese coriander a try? It’s a simple way to add bold taste and some healthy perks to your meals, discovered and loved by many for centuries.

Vietnamese Coriander: The Ancient Remedy Turned Modern Dietary Supplement

Well, folks, strap yourselves in for a wild ride as we dive into the world of Vietnamese Coriander! This leafy green powerhouse, once a humble ancient remedy, has now strutted its way onto the modern health scene as a dietary supplement. Oh, yes, it's not just pho that's getting a boost from this herb! From aiding digestion to helping with skin conditions, this little green hero is showing us all what it's made of. So, if you're looking to spice up your health regimen, why not give it a go? It's time to say "Pho-get about it" to your usual supplements!

Written by

Karl Rodgers, Aug, 2 2023